A healthy diet is the foundation for One avoid ailments and to keep healthy. You have to grasp some abilities in your life to keep your body healthy.
- First, You are able to often eat bananas to relieve the pain. Bananas have a high content of vitamin B6. Vitamin B6 relieve bellyache and can stabilize the disposition.
- Second, You may often consume the foods. Anemia troubles A lot of women. The functions of ovary may reduce and influence the health. You must eat the foods and spinach to supplement iron. Moreover, you must prevent drinking coffee and tea so as to keep the absorption of iron.
- Third, It is possible to drink milk to relieve the symptoms. Potassium in milk relieve bellyache, may stabilize the mood and protect against infection. The female gynae in singapore nervous system cans stabilize to relieve the mood that is nervous.
- Fourth, You kelp to prevent and cure breast diseases and can eat foods. The consumption of kelp and foods can keep the content of estrogens. The breast ailments like proliferation of mammary gland can be caused if the amount of estrogens in your body is too high.
- Fifth, You may often eat fruits and vegetables with skin that is red to control the growth of tumors. The plant substances inside the fruits and vegetables with skin that was red like apples and peppers can control the growth of tumor cells and reduce the reactivity. You can consume foods to prevent tumors.
- Sixth, You are able to consume soy bean products to supplement estrogens for the human entire body. A level of estrogens may affect functions of heart acts and the capabilities. You may consume soy bean products to correct the secretion, if you are bothered by the content of estrogens in your body.
- Seventh, You can eat garlic to stop colpomycosis. The nutrients control the growth and reproduction of Candida and can kill germs.